a whole-body centered approach beyond aesthetics is the foundation of developing health and fitness longevity
a whole-body centered approach beyond aesthetics is the foundation of developing health and fitness longevity
San Gabriel Valley native, Steven Tse was born with a creative edge exploring his talents as a visual artist. While studying graphic communications in college, he refined his pop style illustrations in social economics of fast-food and its affects on the human body. This introduced a new chapter into his life; health & fitness. With a sedentary lifestyle and a “skinny” physique, Steven took his first bodybuilding course in college. He has implemented cross training, yoga, bodybuilding & Olympic weightlifting throughout his multidisciplinary training. His programming are client individualized with holistic principles through functional movement, injury prevention, mobility & correcting imbalances for optimal preparation towards body composition goals. He also specializes in supporting clients to retrain from low back injury and overall function. Patience is healing as one retrains an injury.
In 2012, Steven graduated from both the USFS Wildland Fire Academy-CAL Fire Certified and the Emergency Medical Technician Program. He worked as a Wildland Firefighter/first responder with both government and state agencies while supporting physical training with cadets. In addition to developing his own physical well being, he became certified as a personal trainer. His former experiences was physical performance instructor, commercial fitness management & nutrition consulting for various fitness brands and gyms. He also majored in Kinesiology at Pasadena College.
National Academy Sports Medicine Certified Personal Trainer (NASM-CPT)
NASM Certified Corrective Exercise Specialist (NASM-CES)
NASM Certified Assisted Stretching, Flexibility & Mobility Coach (NASM-SFC)
United States Weightlifting & Performance Coach (USAW-L1)
Precision Nutrition Sports & Wellness Coach (PN-L1)
Therabody/Theragun Performance Specialist Therapy (Therabody)
Former USFS Certified Wildland Firefighter & Emergency Medical Technician First Responder
beyond
beyond
swell
swell