“From day one, he took the time to understand my goals, assess my fitness, & create a personalized plan that was both challenging and achievable. Thanks to Steven’s coaching, I’ve seen great improvements in both my mobility and strength, including achieving my first pull-up. Just as importantly, his workouts have me working hard and I’ve had zero back pain the whole time. Thanks Steven .”
— Steven Cozine, Senior Software Engineer
“Steven is one of the best trainers I’ve worked with (& I’ve worked with my fair share of them). I have lower back issues, & HE knew exactly what to do to address it WHILE progressing with strength training & making gains.”
— Catherine Perry, Deputy City Attorney
“I started training with SteveN due to lower back and knee issues. Within the first week I noticed improvements. For someone with little fitness drive or experience, SteveN made feel comfortable getting into a routine. I can now do lunges without knee pain, and have developed enough core strength to not over stress my lower back during long days at the office.”
— Billy DeLelles, Music Director & Producer
“Steven has been a great trainer! He really focuses on mobility and proper form to gradually build up instead of rushing and risking injury, which is helpful for someone like me who needs to be paced. I highly recommend working with him!”
— Dr. Ashley Rubio, Clinical Psychologist
“I began working with Steven to address persistent lower back pain and knee osteoarthritis, and the progress I’ve made has been remarkable. His ability to identify smart alternatives for traditional back exercises allowed me to resume training, something I didn’t think was possible again. HE has an exceptional eye for detail, carefully calibrates angles & adjusts movements.”
— Kevin Donovan, County Public Health Epidemiologist